Sweet and Savory Beef Bean Medley
This beef and bean dish may not look like much, but it is really good. Sweet and savory combined, I rank this with comfort food. Other great things about this meal: it’s a slow cooker meal and it...
View ArticlePerdue Simply Smart Gluten Free Chicken Tenders – Product Review
Look at what I found at the grocery store! Gluten free chicken tenders by Perdue. They are called Simply Smart. Not only that, but they are milk and egg free too. That is nearly unheard of in...
View ArticleHerbed Chicken With Asparagus, Red Onion and Millet With A White Wine Sauce
Herbed Chicken With Asparagus, Red Onion, and Millet Served With a White Wine Sauce. Sounds delectable, right? And reads like a menu item of a nice restaurant. In fact, you make this and you will...
View ArticleGrilled Hoisin Chicken
I love cooking summer food! AKA…the grill! What is better and easier than firing up the grill for a simple meal of protein and vegetables!? So simple and fast…great for a hot day when you do not...
View ArticleSouthwest Grilled Chicken
I grill well into autumn. And I grill a lot of chicken. I have about three chicken marinades that I rotate through and they are getting a little old. So, I set out to find a new and different...
View ArticleOven Roasted Chicken Thighs
We love this simple entrée. Chicken thighs spiced just so and roasted to perfection; it is pure comfort food. I find that using fresh, never frozen chicken thighs works best simply because they...
View ArticleEasy and Mild Chicken Rice and Beans
Chicken. Rice. Beans. These are three things I like to keep in the house for a quick meal. Often that quick meal is Jerk Chicken Rice and Beans. But recently, I was out of jerk seasoning and out of the...
View ArticleGluten Free Grain Free Fried Chicken Tenders
Every once in a while you just need to have fried food. I am generally a very healthy eater so frying chicken tenders a few times a year is quite the indulgence for me. And since it is so rare, I...
View ArticleTurkey Burgers Version 2.0
I’m dreaming of warmer temps. And grilling. And picnics. So I decided to have an indoor picnic. With my indoor George Foreman grill. Enter: turkey burgers. These are so easy! And fast! In fact, this...
View ArticleGreat Food Gluten And Dairy Free – 125 Delicious Allergy-Friendly Recipes
Big News! Over the years that I have been writing here on Allergy Free Test Kitchen I was also busy creating and writing a cookbook and it is now available for anyone! It is on Amazon as a paperback...
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